Breath Masterclass

Rediscover the power of your breath

What you get

  • 20+ Breath Techniques

  • 15+ Energy Exercises

  • 2 Breath & Energy Master Routines

  • Learn to condition your nervous system

  • Learn to power up/calm down on command

  • Learn to boost your immune system 

  • Get a daily Breath Work Routine

  • Get a full day of inwards exploration

  • Lunch = Hawaiian Poke Bowls + Drink

A full day of inwards exploration

Next Breath Masterclass

Breath Masterclass January 24th has been cancelled due to Covid-19 restrictions

Sunday March 21st

Open seats left

10
9 travellers + 1 guide maximum

Sunday May 23rd

Open seats left

10
9 travellers + 1 guide maximum

Masterclass Itinerary

  • Check-in
  • Body Opening (Learn how to open up)
  • Superventilation + Grounding (Learn how to let go)
  • What is holding you back? (Learn how to listen and release)
  • Luncheon
  • Nasal Breathing (Learn how to digest and balance your nervous system)
  • Wave Breathing (Relearn how to breathe ideally)
  • Inner Balance Master Technique 1* (20 min. program for vitality, energy & focus)
  • Inner Balance Master Technique 2* (30 minute protocol for health, energy, and calm)
  • Daily Routines (How to incorporate breath & energy work into your daily life)
  • Check-out
* To be revealed in Masterclass

A full day Breath Masterclass with a perfect rating

Breath Masterclass

Here are the reviews from prior fully booked Breath Masterclasses. All attendees rate the Breath Masterclass a perfect 10 out of 10 ********** 

What former attendees say:

  • Elskede alt ved det! 1000tak Thore. Det var en fantastisk rejse.”
  • “Fantastisk opbygning og inspirerende dag, og fedt at slutte af med det vildeste til sidst, som man følte sig enormt godt klædt på til”
  • “Fedt at få tid til selvreflekstioner mellem modulerne, og hvor er du god til at få alle med og stadig være personlig.
  • “Hele setuppet, musikken, stedet, teorien og den historiske baggrund. Super fedt!”
  • “Alt i alt en KÆMPE øjenåbner. Tak for oplevelsen!

 

Cost & Early Bird Discount

  • The cost for the full day Breath Masterclass is 3500,- VAT, Lunch & Drink included
  • You will be invoiced after sign-up and your seat is not reserved until payment is received
  • If you book your seat a full month or more before I will give you a 1000,- discount

Nice to know

Location

  • Sceneindgangen Dance Studio, Baldersgade 6, 2200 Copenhagen N
  • 9 person maximum (with enough m2 per person)

Requirements

  • 18+ years of age
  • Physically active & overall healthy
  • Curious and ready to experiment
  • For full effect show up on a fasting stomach

What to bring

  • A curious and open mind
  • Casual wear + Water bottle
  • Extra blanket (if you get cold easily)

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