THORE FOGH THORE FOGH

BReath masterclass

Rediscover the power of your breath in this intense one day journey into body & mind

Sign up for Breath Masterclass

This is an advanced experience workshop where you will deep dive into the lost art of breathing. You will uncover the ancient breathing rituals of the: Native American tribes, Indian yogis, Tibetan monks & Japanese Ninjas.
This knowledge will be combined with the newest science of breath work and measuring techniques so that you have the know how to commence a daily practice that works for you.
From this advanced breathing work shop you will be able to:

• breathe away stress
• shut down all thoughts and reboot your mind
• reprogram and condition your “autonomic nervous system”
• boost your immune system
• energize and feel amazing

Its a full day 9-17 (lunch is included).
Note that there’s a 10 person maximum per workshop and that this advanced workshop is not for everyone. The target group is young healthy high performers that seek a fast
track to understanding and learning advanced breathing techniques for personal self-development
and performance. Thus you need to be:

• Physically active & healthy
• Curious and ready to experiment
• Comfortable with arriving at the work shop on a fasting stomach (we will enjoy lunch together)

Remember to bring

• A curious and open mind
• Extremely comfortable casual wear
• Water bottle
• Towels (if you tend to sweat a lot)
• Extra blanket (if you easily get cold)

Looking forward to guiding you on a full day of epic self-discovery through means of the ancient and new science backed modern breathing techniques.
Cost is 3500,- DKK VAT included (you will be invoiced after sign-up)
Yours truly
Thore Fogh

Next Masterclass in:

00
Days
00
Hours
00
Minutes
00
Seconds
10
seats still open for oct. 25th