Thore Fogh
When scale-ups grow fast it is often at the expense of performance
– a culture in flux can render high performing employees paralyzed, disconnected and result in burnout
Sympathicus dominant body structure and shallow breathing pattern. Overthinking, overplanning, overaction, overtraining & overbreathing is default. The result is an emotional and a bodily disconnect. Can run very fast but only for a limited time before burn out
1-2: Headaches, blurred vision, tinnitus, nose blocked, tooth problems, sore jaw & a low frequency smile pattern
3: Tight and inflexible neck (moving your head side to side & up and down results in clicking sounds)
4-5: Raised and unrelaxed shoulders, upper chest pains, shallow chest breathing is predominant
6-9: Low awareness of arms that are often overly active and thus quite soar
10-11: Cold hands
12-15: Poor digestion, Lack of deep belly breathing, Constipation and or Irritable Bowel Syndrome
16: Lack of libido OR sexual overstimulation
17-20: Stiff and inflexible hips and legs (right leg often worse than left), Sciatica Pain
21-22: Little awarness or sensation of feet OR over sensitive (feet may not be touched).
The primary emotions of the disconnected high performer are anger & frustration. Mood swings or emotional numbness are also typical. Feelings of love, joy and sadness are scarce or none existent. Empathy is low.